Women and Weights

"I’m watching all of these women lifting far too little (trust me, you can tell from watching someone lift that they’re lifting too little, just like you can with too much), and using absolutely atrocious form. Now, I know it’s less likely that they’ll hurt themselves using that bad form, with those teeny weights, but it could happen. I had to resist the urge to walk around the room correcting form and telling them to lift more, and more slowly. But I know what reaction I’d get from a good 90% of them if I did that: “I don’t want to get big.”

http://www.polimicks.com/?p=358